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Cyndi George

Pilates for Neuro

McLoughlin Scar Release Technique (MSRT) can reduce pain & restore sensitivity around scars and tissues.

1 hour Beginner to Advanced 10
Cyndi George

McLoughlin Scar Release

McLoughlin Scar Release Technique (MSRT) can reduce pain & restore sensitivity around scars and tissues.

1 hour Private Class 1
Cyndi George

NeuroKinetic Therapy

NeuroKinetic Therapy is a corrective movement system that finds the cause of pain – and then works to restore function to the dysfunctional movement patterns.

1 hour Basic to Advanced 10
Cyndi George

Active Isolated Stretching

Using AIS we help you achieve optimal flexibility and restore range of motion to painful or tight muscle areas in your body.

1 hour Basic to Advanced 10
Cyndi George

Mat & Barre

Pilates Mat & Barre Class incorporates the basic principles of Joseph Pilates Matwork and combines them with the toning and strength of Ballet Barre!

1 hour Basic to Advanced 10
Cyndi George

Juvo Board

Discover the benefits of instability and elevation training on Juvo Board. It allows many modalities to be taught to all fitness levels.

1 hour Basic to Advanced 10