In this workshop, developed by the Merrithew™ team, learn how the Fitness Circle® brings variety and challenge into group or private Reformer settings. Add more challenge to adductors and abductors of the peripheral limbs as well as assist in activating the core. The Fitness Circle® resistance ring reinforces correct muscle firing patterns and helps ensure correct positioning while adding an element of fun and variety to each workout.
Trainer: Rebecca Beckler
STOTT PILATES® Matwork & Reformer; Total Barre®; CORE™
Additional credentials and designations
BA, ACE, AFAA
Rebecca has been working in the health and fitness industry since 2000 and has her BA in Adult Fitness from Marshall University in West Virginia. She has been an Instructor Trainer for Merrithew™ specializing in STOTT PILATES® since 2010 followed by CORE™ and Total Barre® since 2013. She is also a certified ACE Personal Trainer and an AFAA certified Group Fitness Instructor. Rebecca is the proud owner of Be Buff Pilates, a boutique Pilates studio that incorporates Pilates and Functional Training.