Juvo Board

Home Classes Juvo Board

Juvo Board

Discover the benefits of instability and elevation training on Juvo Board. It allows many modalities to be taught to all fitness levels.
Benefits include:
  • Improves balance and neuromuscular control and stability
  • Increases the ability to perform everyday activities
  • Improves posture, decreases fall risk and reduces risk of injury
  • Weight-bearing exercise builds stronger bones
  • Instability allows for joint and muscular self-correction
  • Improves focus and concentration
  • Assists in proper form to prevent injury
  • Allows for safer inversions to revitalize the brain